Select a pricing plan and sign up

$495

Intro Offer for Feb 3rd Launch

8 week course; 4x group coaching calls; accountability group; made for you daily action items

Agencies: contact Mindgen for a custom quote of 5 or more people

[email protected]

$995

VIP Course

Intro Offer PLUS 4x personal coaching calls

2 payments of $292/month

Intro Offer with Payment Plan

The Evidence Within Lab at a glance:

  • Resilience: increase your zone of resilience to bounce back easier from chronic stress and vicarious trauma
  • Evidence-based: action items to build resiliency are backed by science. Lessons, literature, and handouts reinforce principles
  • Community: Join a private online community with others taking the course to connect with like-minded people for support
  • Group Coaching: Virtual calls throughout the program offer opportunity for live practice and Q&A
  • Time conscious: Lessons are succinct and the perfect meditation and action item are designed short enough to fit into your schedule
  • Habit Building: Accountability and coaching make sticking to new habits a breeze

Course Curriculum

  Pre-Lab: Set Yourself up for Success
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days after you enroll
  Lab 1: Mindfulness
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days after you enroll
  Lab 2: Stress
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days after you enroll
  Lab 3: Vicarious Trauma
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days after you enroll
  Lab 4: Awarneness
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days after you enroll
  Lab 5: Communication
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days after you enroll
  Lab 6: Resilience
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days after you enroll
  Lab 7: Self- Compassion
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days after you enroll
  Lab 8: Sustainability
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days after you enroll
  Webinars
Available in days
days after you enroll

Hi, I’m Amy J


I'm the founder of Mindgen and the author of this course. I am a certified teacher of mindfulness, meditation, yoga and ancient wisdom. I pull evidence-based techniques from these teachings to create programs and workshops for criminal justice professionals interested in changing their relationship with stress, vicarious trauma, and moral injury.

Combat Chronic Stress


Receive evidence based strategies to start rewriting your script

Increase Resilience


Take back control from stress & trauma so it doesn't define you

Build Life-Changing Habits


You are supported the entire time

Select a pricing plan and sign up

$495

Intro Offer for Feb 3rd Launch

8 week course; 4x group coaching calls; accountability group; made for you daily action items

Agencies: contact Mindgen for a custom quote of 5 or more people

[email protected]

$995

VIP Course

Intro Offer PLUS 4x personal coaching calls

2 payments of $292/month

Intro Offer with Payment Plan